{"product_id":"the-mindful-morning","title":"The Mindful Morning","description":"\u003cp\u003e\u003cem\u003eBuild a morning ritual that changes your day.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eMost mornings feel like a sprint that starts before you're ready. Phone → scroll → panic → coffee → already behind.\u003c\/p\u003e\u003cp\u003eThe Mindful Morning is a guide to building a morning ritual that actually fits your life — not someone else's 5am routine.\u003c\/p\u003e\u003cp\u003eInside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy the first 30 minutes set the tone for everything that follows\u003c\/li\u003e\n\u003cli\u003eThe \"minimum viable morning\" — a ritual you can do even on your worst day\u003c\/li\u003e\n\u003cli\u003eHow to phase your morning by energy, not time\u003c\/li\u003e\n\u003cli\u003eAnchor habits that compound (the small ones nobody talks about)\u003c\/li\u003e\n\u003cli\u003eWhat to do when you wake up already overwhelmed\u003c\/li\u003e\n\u003cli\u003eMornings for ADHD brains specifically — when the standard advice doesn't work\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e✓ Instant digital download (PDF + ePub)\u003cbr\u003e✓ Read on any device\u003cbr\u003e✓ Lifetime access\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467859996838,"sku":"SCENTRA-MM","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/TheMindfulMorning.jpg?v=1779330677","url":"https:\/\/www.scentra.com.au\/products\/the-mindful-morning","provider":"Scentra ","version":"1.0","type":"link"}