{"product_id":"the-dopamine-menu","title":"The Dopamine Menu","description":"\u003cp style=\"text-align:center;font-size:0.95em;color:#5a5a5a;margin-bottom:18px;\"\u003eInstant download · PDF + ePub · Read on any device · 30-day refund\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou were never the problem. You were just hungry.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYour ADHD brain isn't broken or lazy — it's hungry for dopamine. When it doesn't get it, it goes hunting: doom-scrolling, 2am purchases, snacks, picked fights, seventeen tabs open.\u003c\/p\u003e\n\n\u003cp\u003eThe Dopamine Menu gives you a simple framework to feed your brain on purpose — so it stops stealing dopamine in ways that leave you feeling worse.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it does for you day-to-day\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSort any activity into four \"speeds\" — Quick Hits, Snacks, Mains, Slow-Release\u003c\/li\u003e\n\u003cli\u003eBuild your own go-to menu (60+ examples to pull from)\u003c\/li\u003e\n\u003cli\u003eEmergency protocols for overstimulation, shame spirals, and doom-scrolling\u003c\/li\u003e\n\u003cli\u003eA 30-day audit that shows you what actually works for your brain\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy people love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download (PDF + ePub)\u003c\/li\u003e\n\u003cli\u003eRead on any device\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003cli\u003eQuick to read, built to actually use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYou were never broken. You were just hungry. Now you have a menu.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTools for demanding brains.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467949944998,"sku":"SCENTRA-DM","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/dopamine-menu-hero.png?v=1780378384","url":"https:\/\/www.scentra.com.au\/products\/the-dopamine-menu","provider":"Scentra ","version":"1.0","type":"link"}