{"product_id":"the-adhd-workday-planner","title":"The ADHD Workday Planner","description":"\u003cp\u003e\u003cem\u003eStop losing your day to your brain.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou sit down at 9am with three priorities. Look up — it's 2pm and you've answered emails, started six things, finished none, and your \"real work\" is still untouched.\u003c\/p\u003e\u003cp\u003eThe ADHD Workday Planner is built for the way your brain ACTUALLY works — not how productivity gurus think it should.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisual time blocks\u003c\/strong\u003e — see your day in colour-coded chunks, not endless lists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntrusive thought parking lot\u003c\/strong\u003e — capture random brain-pings so you can keep working\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDopamine wins tracker\u003c\/strong\u003e — log the small wins your brain forgets you had\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy check-in\u003c\/strong\u003e — match tasks to your actual energy, not the clock\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnd-of-day reset\u003c\/strong\u003e — close the loop so tomorrow doesn't start in chaos\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePrintable PDF. Use it daily. Or weekly. Or when everything falls apart.\u003c\/p\u003e\u003cp\u003e✓ Instant digital download (printable PDF)\u003cbr\u003e✓ Print at home or use on a tablet\u003cbr\u003e✓ Lifetime access\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467859964070,"sku":"SCENTRA-WP","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/Screenshot2026-05-21at12.26.07PM.png?v=1779330385","url":"https:\/\/www.scentra.com.au\/products\/the-adhd-workday-planner","provider":"Scentra ","version":"1.0","type":"link"}