{"product_id":"system-rituals-the-mindful-week","title":"System Rituals: The Mindful Week","description":"\u003cp\u003e\u003cem\u003eThe Sunday reset that changes how your week feels.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eMost weeks don't fail on Wednesday. They fail on Sunday night — when you go to bed already behind.\u003c\/p\u003e\u003cp\u003eSystem Rituals is a guide to the Sunday Reset: a one-hour ritual that closes last week and opens the next one. So Monday doesn't feel like an ambush.\u003c\/p\u003e\u003cp\u003eInside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy the \"Sunday scaries\" aren't a personality flaw — they're a structural one\u003c\/li\u003e\n\u003cli\u003eThe Sunday Reset framework (90 minutes, repeatable, won't ruin your weekend)\u003c\/li\u003e\n\u003cli\u003eWeekly themes — how to give your week shape without a colour-coded calendar\u003c\/li\u003e\n\u003cli\u003eThe \"open loops\" audit — clearing what's actually pulling at your attention\u003c\/li\u003e\n\u003cli\u003eDesigning rituals that survive bad weeks (not just good ones)\u003c\/li\u003e\n\u003cli\u003eHow to plan a week when your energy is unpredictable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor people who want to feel calm on Sunday night instead of dread.\u003c\/p\u003e\u003cp\u003e✓ Instant digital download (PDF + ePub)\u003cbr\u003e✓ Read on any device\u003cbr\u003e✓ Lifetime access\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467860095142,"sku":"SCENTRA-MW","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/mindfulevening_6fec50da-3b36-47f1-97dc-8c22dc322552.webp?v=1779330720","url":"https:\/\/www.scentra.com.au\/products\/system-rituals-the-mindful-week","provider":"Scentra ","version":"1.0","type":"link"}