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Yours forever.\u003c\/em\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56505169641638,"sku":"SCENTRA-ADD","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/Screenshot2026-05-26at3.03.38PM.png?v=1779771862"},{"product_id":"adhd-practical-strategies","title":"ADHD: Practical Strategies","description":"\u003cp\u003e\u003cstrong\u003eLess theory. More tools.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou don't need another book that explains what ADHD is. You need the things that actually help, written by someone who's done the work and knows what holds up under a Tuesday afternoon energy crash.\u003c\/p\u003e\u003cp\u003eThis is the working manual — the one you keep on your phone, the one you open at 2pm when the day's gone sideways and you need a way back in. Every strategy in here has been pressure-tested by real ADHD brains in real lives. No fluff. No motivational quotes. Just tools.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to start something you've been avoiding for weeks\u003c\/li\u003e\n\u003cli\u003eThe 3-step reset for when focus is gone and the day's not\u003c\/li\u003e\n\u003cli\u003eEnergy management for brains that don't run on schedules\u003c\/li\u003e\n\u003cli\u003eHow to finish what you start (without willpower)\u003c\/li\u003e\n\u003cli\u003eThe boundary scripts that actually hold up\u003c\/li\u003e\n\u003cli\u003eWhat to do when you've crashed and you have to keep going\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant PDF download. Read on any device. 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You were quietly wired.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTools for demanding brains.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56505176424614,"sku":"SCENTRA-ADD-M","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/Screenshot2026-05-25at8.16.39PM.png?v=1779704549"},{"product_id":"adhd-in-men","title":"ADHD in Men","description":"\u003cp style=\"text-align:center;font-size:0.95em;color:#5a5a5a;margin-bottom:18px;\"\u003eInstant download · PDF + ePub · Read on any device · 30-day refund\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou were never lazy. You were never stupid. You were quietly wired.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eADHD in Men is for the bloke who got told he wasn't applying himself. The one who could focus for six hours on the thing he loved and ten minutes on the thing he was supposed to be doing. The one who quietly thought, for years, that there was something fundamentally wrong with how he showed up — but didn't have a name for it.\u003c\/p\u003e\n\n\u003cp\u003eThis is the late-diagnosis explainer for men whose ADHD got missed because it didn't fit the textbook picture.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow ADHD in men actually shows up — past the cliché of the hyperactive boy\u003c\/li\u003e\n\u003cli\u003eWhy intelligence and ADHD can mask each other for years\u003c\/li\u003e\n\u003cli\u003eThe shame loop that builds when you keep \"underperforming\" without knowing why\u003c\/li\u003e\n\u003cli\u003eRejection sensitivity, time blindness, hyperfocus — named and explained\u003c\/li\u003e\n\u003cli\u003ePractical tools designed for the way your brain actually works\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#F5EFE6;padding:16px;margin:24px 0;border-radius:8px;text-align:center;\"\u003e\n\u003cstrong\u003e💡 Save $9 — get both men's books\u003c\/strong\u003e\u003cbr\u003ePair this with \u003cem\u003eADD in Men\u003c\/em\u003e in the \u003ca href=\"\/products\/mens-adhd-bundle\"\u003e\u003cstrong\u003eMen's ADHD Bundle\u003c\/strong\u003e\u003c\/a\u003e for $29 (instead of $38).\u003c\/div\u003e\n\n\u003ch3\u003eWhy people love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download (PDF + ePub)\u003c\/li\u003e\n\u003cli\u003eRead on any device\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003cli\u003eDirect, no lectures, no \"just try harder\" energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYou were never broken. You were quietly wired.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTools for demanding brains.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56505176653990,"sku":"SCENTRA-ADHD-M","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/adhd-men-1-hero.png?v=1780896501"}],"url":"https:\/\/www.scentra.com.au\/collections\/shop-all.oembed","provider":"Scentra ","version":"1.0","type":"link"}