{"title":"For Women","description":"\u003cp\u003eADHD guides written for the brain you actually have. Built for women who've been told they're \"just disorganised,\" \"too sensitive,\" or \"should be doing better.\" You're not. You have ADHD. Here's the manual.\u003c\/p\u003e","products":[{"product_id":"the-adhd-workday-planner","title":"The ADHD Workday Planner","description":"\u003cp\u003e\u003cem\u003eStop losing your day to your brain.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou sit down at 9am with three priorities. Look up — it's 2pm and you've answered emails, started six things, finished none, and your \"real work\" is still untouched.\u003c\/p\u003e\u003cp\u003eThe ADHD Workday Planner is built for the way your brain ACTUALLY works — not how productivity gurus think it should.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisual time blocks\u003c\/strong\u003e — see your day in colour-coded chunks, not endless lists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntrusive thought parking lot\u003c\/strong\u003e — capture random brain-pings so you can keep working\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDopamine wins tracker\u003c\/strong\u003e — log the small wins your brain forgets you had\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy check-in\u003c\/strong\u003e — match tasks to your actual energy, not the clock\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnd-of-day reset\u003c\/strong\u003e — close the loop so tomorrow doesn't start in chaos\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePrintable PDF. Use it daily. Or weekly. Or when everything falls apart.\u003c\/p\u003e\u003cp\u003e✓ Instant digital download (printable PDF)\u003cbr\u003e✓ Print at home or use on a tablet\u003cbr\u003e✓ Lifetime access\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467859964070,"sku":"SCENTRA-WP","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/Screenshot2026-05-21at12.26.07PM.png?v=1779330385"},{"product_id":"the-dopamine-menu","title":"The Dopamine Menu","description":"\u003cp style=\"text-align:center;font-size:0.95em;color:#5a5a5a;margin-bottom:18px;\"\u003eInstant download · PDF + ePub · Read on any device · 30-day refund\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou were never the problem. You were just hungry.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYour ADHD brain isn't broken or lazy — it's hungry for dopamine. When it doesn't get it, it goes hunting: doom-scrolling, 2am purchases, snacks, picked fights, seventeen tabs open.\u003c\/p\u003e\n\n\u003cp\u003eThe Dopamine Menu gives you a simple framework to feed your brain on purpose — so it stops stealing dopamine in ways that leave you feeling worse.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it does for you day-to-day\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSort any activity into four \"speeds\" — Quick Hits, Snacks, Mains, Slow-Release\u003c\/li\u003e\n\u003cli\u003eBuild your own go-to menu (60+ examples to pull from)\u003c\/li\u003e\n\u003cli\u003eEmergency protocols for overstimulation, shame spirals, and doom-scrolling\u003c\/li\u003e\n\u003cli\u003eA 30-day audit that shows you what actually works for your brain\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy people love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download (PDF + ePub)\u003c\/li\u003e\n\u003cli\u003eRead on any device\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003cli\u003eQuick to read, built to actually use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYou were never broken. You were just hungry. Now you have a menu.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTools for demanding brains.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56467949944998,"sku":"SCENTRA-DM","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/dopamine-menu-hero.png?v=1780378384"},{"product_id":"add-in-women","title":"ADD in Women","description":"\u003cdiv style=\"background:#F5EFE6;padding:16px;margin-bottom:20px;border-radius:8px;text-align:center;\"\u003e\n\u003cstrong\u003e💡 Save $9 — get both women's books\u003c\/strong\u003e\u003cbr\u003ePair this with \u003cem\u003eADHD in Women\u003c\/em\u003e in the \u003ca href=\"\/products\/womens-adhd-bundle\"\u003e\u003cstrong\u003eWomen's ADHD Bundle\u003c\/strong\u003e\u003c\/a\u003e for $29 (instead of $38).\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou weren't lazy. 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The one that gets missed for decades.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow inattentive ADHD shows up specifically in women\u003c\/li\u003e\n\u003cli\u003eWhy you've been told you \"have anxiety\" when it might actually be ADD\u003c\/li\u003e\n\u003cli\u003eThe exhausting math of masking — and what it costs you\u003c\/li\u003e\n\u003cli\u003eHow to stop apologising for the way your brain works\u003c\/li\u003e\n\u003cli\u003eTools that work with inattentive wiring, not against it\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy people love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download (PDF + ePub)\u003c\/li\u003e\n\u003cli\u003eRead on any device\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003cli\u003eWritten for the quiet ones, by someone who gets it\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYou weren't broken. You were quietly wired.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTools for demanding brains.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scentra","offers":[{"title":"Default Title","offer_id":56505169346726,"sku":"SCENTRA-ADD-W","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7674\/9990\/files\/Screenshot2026-05-25at8.17.21PM.png?v=1779704575"},{"product_id":"adhd-in-women","title":"ADHD in Women","description":"\u003cp style=\"text-align:center;font-size:0.95em;color:#5a5a5a;margin-bottom:18px;\"\u003eInstant download · PDF + ePub · Read on any device · 30-day refund\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou were never lazy. You were never stupid. You were quietly wired.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eADHD in Women is for the daydreamer. The over-thinker. The one who got told she was \"scattered\" or \"sensitive\" or \"just not living up to her potential\" — when actually, her brain was working harder than anyone realised.\u003c\/p\u003e\n\n\u003cp\u003eThis book is the late-diagnosis explainer you wish someone had handed you at 20.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhy ADHD in women looks completely different from the textbook version\u003c\/li\u003e\n\u003cli\u003eThe reason you were missed in school (and what that cost you)\u003c\/li\u003e\n\u003cli\u003eHyperfocus, masking, rejection sensitivity — named and explained\u003c\/li\u003e\n\u003cli\u003eWhy the \"smart but scattered\" pattern is real neurology, not a character flaw\u003c\/li\u003e\n\u003cli\u003ePractical tools designed for the way your brain actually works\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#F5EFE6;padding:16px;margin:24px 0;border-radius:8px;text-align:center;\"\u003e\n\u003cstrong\u003e💡 Save $9 — get both women's books\u003c\/strong\u003e\u003cbr\u003ePair this with \u003cem\u003eADD in Women\u003c\/em\u003e in the \u003ca href=\"\/products\/womens-adhd-bundle\"\u003e\u003cstrong\u003eWomen's ADHD Bundle\u003c\/strong\u003e\u003c\/a\u003e for $29 (instead of $38).\u003c\/div\u003e\n\n\u003ch3\u003eWhy people love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download (PDF + ePub)\u003c\/li\u003e\n\u003cli\u003eRead on any device\u003c\/li\u003e\n\u003cli\u003eLifetime access\u003c\/li\u003e\n\u003cli\u003eWritten without shame, without lectures, without the usual ADHD-mockery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eYou were never broken. 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